Copyright © Nutrineat & Buzzle.com, Inc. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jasmine Thai Hom Mali Rice (Super Lucky Elephant). Rice Cooker: (Follow rice cooker instructions.) Log Food. Jasmine Rice – Thai Hom Mali Measured dry. Stir in rice. 256 / 2,000 cal left. How does this food fit into your daily goals? The 44.5 g of carbohydrates present in this rice converts to glucose, which in turn release instant energy for the body, thus, making it a favorable dietary addition for athletes, etc. Being rich in insoluble fiber, jasmine rice helps in alleviating constipation. Daily Goals. Kirkland Thai Hom Mali Jasmine Kirkland Thai Hom Mali Jasmine - White Rice Cooked. 2,000 calories a day is used for general nutrition advice. Secondly, brown rice has more amounts of nutrients such as polyphenols, phytic acid, manganese, and selenium. This aromatic rice has several health benefits to offer in both its brown and white state. This category only includes cookies that ensures basic functionalities and security features of the website. It has a long grain with moist and soft texture after cooking. 0 %--Fat. We hope you enjoy this website. The downside of consuming rice with such whopping GI is that it will cause the blood sugar levels to rise instantly, which can harm people with diabetes and other related health problems. Therefore, based on your nutritional requirement and calorie count, you may consider adding this aromatic and delicious rice to your diet. But opting out of some of these cookies may have an effect on your browsing experience. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Log Food. Percentages are based on a diet of 2000 calories a day. Log Food. Place butter or oil in bottom of rice cooker. 93 %42 gCarbs. Calorie Goal 1,820 cal. Fiber helps in softening stool and regulates the moisture level in the digestive system. Calorie Goal 1,820 cal. When steamed instead of cooked, brown rice offers more amounts of calcium, phosphorous, potassium, and niacin. 180 Cal. : Calorie breakdown: 0% fat, 92% carbs, 8% protein. Jasmine rice is Thailand’s most exported rice and popular the world over for its long grain and fragrance. Nutrition Facts. Like all rices, jasmine rice is available as both white and brown types, and has more nutritional benefits to offer in its organic/brown state, wherein the rice retains its nutritious bran and has greater fiber content. Calorie breakdown: 8% fat, 85% carbs, 7% protein. Calories % Daily Value* 0%. This NutriNeat article discusses the health benefits and nutrition facts of jasmine rice. Its unique quality is perhaps the pandan aromatic scent while being cooked. Kirkland Signature Jasmine Rice is one of Thailand’s best rice, it’s naturally fragrant, long grain white rice. 256 Cal. 93 %56 gCarbs. Stove Top: In a saucepan, bring water to a boil. These cookies do not store any personal information. 93 % 42g Carbs. Serving Size. Percentages are based on a diet of 2000 calories a day. 95 %56 gCarbs. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Those looking for an alternative food that reduces their daily protein consumption may opt for jasmine rice, which contains 4.2 grams of protein per cup. Nutrition Facts: For each serving (1/4 cup , 50g), it contains 180 calories, 0 calories … Daily Goals. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? We'll assume you're ok with this, but you can opt-out if you wish. Kirkland Thai Hom Mali - Jasmine Rice (Cooked With No Butter/oil) Serving Size : 0.25 cup, ( 50g ) 180 Cal. Calories: 205 Fiber: 0.63 g Niacin: 2.3 mg Thiamine: 0.26 mg Iron: 1.9 mg Selenium:11.8 mcg Total Fats: 0.44 g. Health Benefits of Jasmine Rice Keeps Gastrointestinal Tract Clean. Serving Size : 1 cup. We also use third-party cookies that help us analyze and understand how you use this website. The substance 2-acetyl-1-pyrroline (2-AP) is responsible for giving Thai Hom Mali rice (or KDML 105) its fragrance, which is similar to pandan (Pandanus amaryllifolius) leaves. How does this food fit into your daily goals? That being said, plenty of water must also be made a part of the diet to help prevent this health condition from recurring. 0 %--Fat. However, although jasmine rice may be less fattening, it must be eaten along with other healthy accompaniments and in moderation. Get in touch with us and we'll talk... ● Protein : 4.2 g● Carbohydrates : 44.5 g● Calories : 205● Fiber : 0.63 g● Niacin : 2.3 mg● Thiamine : 0.26 mg● Iron : 1.9 mg● Selenium :11.8 mcg● Total Fats : 0.44 g. Being rich in insoluble fiber, jasmine rice helps in alleviating constipation. About THAI HOM MALI JASMINE RICE, UPC: 041498208226 (dry) THAI HOM MALI JASMINE RICE, UPC: 041498208226 (dry) weigh(s) 190.2 gram per (metric cup) or 6.35 ounce per (US cup), and contain(s) 356 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Ingredients: THAI JASMINE RICE. Calorie Goal 1,744 cal. How does this food fit into your daily goals? Perfect in all kinds of recipes and Asian or Indian dishes. There are 160 calories in 1/4 cup dry (45 g) of Great Value Jasmine Rice Thai Hom Mali. 7 %4 gProtein. 160. Want to use it in a meal plan? Brown rice has greater insoluble fiber, and thus, those suffering from bouts of constipation could consider making jasmine rice a part of their diet. According to the International Rice Research Institute (IRRI), the protein content in jasmine rice is ‘modest’ and that its brown variety is “slightly more nutritious than enriched white rice, with twice as much fiber, five times the vitamin E, and three times the magnesium.” People who have been asked to go on a low-protein diet plan or suffer from kidney and liver problems may seek the advice of their doctors about consuming jasmine rice. This rice is known for its subtle jasmine-like aroma and long-grain shape, which is much like Basmati. Kirkland - Thai Hom Mali Jasmine Rice (1 Cup Cooked) Serving Size : 1 cup cooked. It is generally agreed to be the best quality Jasmine Rice and attracts a higher price. There are 180 calories in 1/4 cup (50 g) of Kirkland Signature Thai Hom Mali Jasmine Rice. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. 180 / 2,000 cal left. This website uses cookies to improve your experience. Head to the diet generator and enter the number of calories … CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). Nutrition summary: There are 170 calories in a 1/2 package serving of Thai Hom Mali Jasmine Rice. Percentages are based on a diet of 2000 calories a day. You also have the option to opt-out of these cookies. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Daily Goals. Hom Mali is a long grain rice and one of the most versatile types of rice for general use with a lovely gentle aroma given off when cooking. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. 36 Net Carbs Per Serving Add to Food Diary. These cookies will be stored in your browser only with your consent. Amount Per Serving. Calorie Goal 1,760 cal. thai hom-mali-jasmine-rice nutrition facts and nutritional information. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! This website uses cookies to improve your experience while you navigate through the website. Necessary cookies are absolutely essential for the website to function properly. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 7 % 3g Protein. Add 1 tbsp butter/margarine and 1 tsp salt per cup of uncooked rice if desired. This aromatic rice has several health benefits to offer in both its brown and white state. 1 ... H-E-B Jasmine Thai Hom Mali Rice Select ingredients. Find calories, carbs, and nutritional contents for thai hom-mali-jasmine-rice and over 2,000,000 other foods at MyFitnessPal.com. The low amylose content (AC – 12-17%) and gelatinization temperature (GT) gives this rice a soft and sticky texture. Although 200 grams of cooked jasmine rice may have 0.44 g of fat, this amount is almost negligible compared to all the fatty titbits we consume every day. Log food: Jasmine Rice Measured dry.

The Lord's Prayer Explained Verse By Verse, Parasite Eve Meaning, Challenges Faced By Redbus, Ice Cream Sandwich Cookies Bulk, Tagetes Lucida Growing,