Quinoa is superfood, high in protein and can be easily incorporated into your diet. If you are not a fan of yellow squash, you can substitute it with zucchini. Turn heat completely off and allow mixture to sit covered another 5 minutes; season with salt and pepper. Wonderful! I added more than double the chicken broth on accident and was worried. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Congrats! This recipe is bland and quite frankly inedible. https://www.allrecipes.com/recipe/169590/quinoa-pilaf-with-shredded-chicken The celery I had turned out to be bad so I used celery salt instead. I will make this dish again, but I will have to substitute the cheese for a lighter kind. Posted on Published: March 29, 2013 Categories Main Dishes, Videos, Home » Recipes » Main Dishes » Cheddar Chicken Quinoa Bake. Got leftover quinoa and bored of the usual salads and pilafs? Percent Daily Values are based on a 2,000 calorie diet. Updated 9/6/2017: recipe video added below! A lot of transfats from the cheese. Add chopped tomato, tomato sauce, red pepper flakes and salt & pepper. Bake for 15 minutes. Sauté some chicken breast and leftover vegetables like mushrooms, zucchini and squash and you have a nutritious meal. Cook and stir until quinoa is toasted, about 2 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. One Pan Chicken and Spinach Quinoa with Dill & Feta . In fact, I’d call this a pretty damn healthy casserole despite paleo not agreeing. Delicious healthy recipe! Remove foil and bake for another 10 minutes. This whole mixture gets transferred to a baking dish, topped with the cheddar cheese then baked off. Try these other amazingly-delicious dried cranberry recipes! Cook and stir onion, carrot, celery, bell pepper, and … Pour chicken broth over the quinoa mixture; bring to a boil. Most people won't think twice about serving basic cornbread when is on the table. Also didn't have bell pepper so I added a little sage to give it more of a savory/chickeny flavor aaaaand only had half the parsley. I cooked the Spicy Garlic Lime Chicken Recipe (from this site) in a skillet and then sautéed the vegetables and quinoa in the same skillet to add some flavor. This dish was very yummy. Amount is based on available nutrient data. So this recipe has a lot going for it. It tasted good but we like lots of flavor and this was a little on the bland side for our taste. View Recipe: King Ranch Chicken and Quinoa Casserole Leftover quinoa, rotisserie chicken, and canned tomoatoes help this dish come together in less than an hour. Cook and stir onion, carrot, celery, bell pepper, and garlic in hot oil until vegetables are tender, 5 to 7 minutes. keeps it super simple and easy enough for those busy weeknight meals when dinner all in one casserole dish is just the kind of thing you need. I used frozen vegetables and leftover rotisserie chicken. Ingredients. This cheddar chicken quinoa bake is an easy, healthy casserole everyone will love. Heat olive oil in a saucepan over medium heat. https://www.runningtothekitchen.com/cheddar-chicken-quinoa-bake I served it over toasted whole wheat bread and had cabbage salad as a side. In a skillet over medium-high heat, add olive oil, shallot, garlic and green onions. Top with remaining 1/2 cup of cheddar cheese and cover with foil. Preheat oven to 375ºF and spray a 14-inch x 10-inch (OR 9-inch x 12-inch) ceramic casserole dish* with coconut oil cooking spray. Until then, you can find me in the corner shoving cheese, chocolate and all the carbs in my face. Stir and simmer for 5-7 minutes. Here are a few ideas for what to do with leftover quinoa, with an emphasis on healthy, vegetarian and vegan leftover quinoa recipes. The shallot, garlic and green onions get sautéed in the skillet first with some olive oil.

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