Packed with rich vitamins and minerals, it is the real inspiration which keeps you going for 7 days of your GM diet … The beauty about this weight loss soup is that you can have it as many times as you desire and when you consider that this 7 day diet weight loss soup calories only add up to 71 calories per serving, makes it a perfect very low calorie soup for any diet. 1 teaspoon oregano Can you eat Wonder soup everyday on 7-day diet? Enjoy the soup hot and store the rest away in the refrigerator. Directions for making – Wonder Soup Step-by-Step Instructions for making this Wonder Soup: INGREDIENTS Author: Jessica Formicola. Many people who have tried this cabbage wonder soup have seen good results during the diet and often come back to this site just to get the recipe again to incorporate this soup as part of their meal plans. Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between. https://www.facebook.com/healthywithlisak. 14 oz can basil, oregano, garlic diced tomatoes Or is that a no no? Thanks for subscribing! Stick With The Cabbage Soup Diet For 7 Days…And Look Amazing Later, Too! Please check your entries and try again. Be sure to eat your soup at least once this day. There’s a good reason this Diet Soup is called the gm diet wonder soup! Can I do this detox without drinking the soup? Post was not sent - check your email addresses! Stir in tomatoes and cabbage. https://www.gmdietworks.com/.../gm-diet-wonder-soup-recipe.html How many calories in cabbage wonder soup? 7-Day Diet Weight Loss Soup (Wonder Soup) Ingredients: ½ head of cabbage, chopped 1 cup celery, diced 1 cup white or yellow onion, diced 1 cup carrots, diced 1 green bell pepper, diced 2-3 cloves garlic, minced 4 cups chicken broth 14 oz can diced tomatoes 1 teaspoon oregano 1 teaspoon basil ½ teaspoon red pepper flakes and cayenne pepper Salt and Pepper to taste. 1 cup white or yellow onion, diced We call this soup "Wonder Soup" because it really is tasty, easy to make and it can be consumed each day of the diet. 7-day diet weight loss soup (wonder soup ) by Emma April 20, 2017. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). This day is supposed to lessen your desire for sweets. Can we keep the soup in a crock pot all 7 days or do you recommend that we put it in the refrigerator and just heat it up as we want it? 1 cup carrots, diced No Baked Potato. Cut 1 full large cabbage into bite size pieces, For added flavor, add some cut up pieces of carrots and/or mushroom, Add herbs and seasoning of your choice to enhance the taste of your wonder soup. Would you like to print the directions on how to make this wonder soup? Wonder cabbage soup has become quite popular over the years and many dieters have now caught on to this soup and use it as a supplement during their diets to manage their hunger pangs. Boil 64 oz. For drinks- unsweetened teas, cranberry juice and water. Day One: Fruit: Eat all of the fruit you want (except bananas). WONDER SOUP – 7-DAY DIET WEIGHT LOSS SOUP ONLINE SINCE 2006 INGREDIENTS: - 64 oz. Taste broth and adjust seasoning if needed. ½ teaspoon red pepper flakes Our 7 day diet weight loss soup is basically a cabbage wonder soup. GM Diet Wonder Soup. water (add more if needed) - 6 large onions - 2 green peppers - 3 whole tomatoes - 1 cabbage - 1 bunch celery - Add herbs and seasoning as desired. 2-3 cloves garlic, minced Wonder Soup Diet Recipe | Cabbage Soup Diet Recipe. Ingredients. It’s rich and hearty, warming, filling soup for Fall and Winter, and tasty low-calorie soup for warmer weather. Cook until cabbage is tender. Eat only your soup and the fruit for the first day. Servings: 4. For your benefit, we also give you the option to print the recipe and step-by-step instructions on how to make this cabbage soup. Print Wonder Soup Recipe and Instructions. Please keep in mind that all comments are subject to moderations and all inappropriate comments will be deleted. We hope that you will enjoy this lovely weight loss soup during and after your 7-day diet. Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between. So here is a brief overview of the 7 Day Cabbage Soup diet plan. Cabbage wonder soup is easy to make and can be consumed every day of your 7 day diet, as well. GM Diet famous for it’s quick weight loss plan of about 10 pounds in a week owes much of its effects to the wonder soup that is a big part of the diet plan. few shakes of black pepper Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Cabbage wonder soup is easy to make and can be consumed every day of your 7 day diet, as well. You can have 2 or 3 steaks if you like, with leafy green vegetables. GM Diet Wonder Soup: The GM Diet wonder Soup is a wholesome food offering. Be sure to eat your soup at least once today. No Baked Potato. Save my name, email, and website in this browser for the next time I comment. I need the Wonder Soup Diet aka the Cabbage Soup Diet 7 day diet weight loss plan. Enjoy this soup every day and see the results for yourself. Please check your email for further instructions. It has just 14.3 grams of carbohydrates, 3.4 grams of dietary fibre, and 2.2 grams of protein. Finally, I persuaded myself to endeavor the most talked about GM Diet. 1 green bell pepper, diced of water, mix all ingredients in the boiling water and let it cook on medium heat for about 45 minutes. To add volume to your wonder soup, simply add a little more water. This is a vegetable cabbage soup rich in fiber, vitamins & minerals and is a good supplement for your daily meal plan during the 7 day diet. Seen below are instructions on how to make wonder soup along with the recipe, nutrition facts and ingredients of this 7-day diet wonder soup. Day Three: Mix Days One and Two: Eat all the soup, fruits and vegetables you want. Ⓐ Ⓦ Ⓔ Ⓢ Ⓞ Ⓜ Ⓔ ❀✿Friend ✿Follow ✿Tag yourself & others to SAVE *Feel free to send me a FRIEND REQUEST. Pour in chicken broth. 1 cup celery, diced Day One: Fruit: Eat all of the fruit you want (except bananas). ). Seen below are instructions on how to make wonder soup along with the recipe, nutrition facts and ingredients of this 7-day diet wonder soup. Ingredients: 0.5: cabbage head: 2: celery stalks: 1-2: white or yellow onion: 1-2: carrot sticks: 1: red pepper: 3 cloves: garlic: 4 cups: chicken broth: as desired: herbs (basil, oregano, sage, bay leaf) as desired: black pepper: 0.5 tsp: salt (I prefer no salt, it is tasty enough) dash: olive oil . Heat 2 tablespoons of olive oil in a large pot over medium heat. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) … ½ head of cabbage, chopped I am always posting awesome stuff! It literally helps to lose 5 to 6 Kgs in a week’s time (from the information I gathered from friends and the internet).. Learn how your comment data is processed. This wonder cabbage soup can also be enjoyed after the 7 day diet, as desired. INGREDIENTS … ½ head of cabbage, chopped 1 cup celery, diced 1 cup white or yellow onion, diced 1 cup carrots, diced 1 green bell pepper, diced 2-3 cloves garlic, minced 4 cups chicken broth Your Daily Values may be higher or lower depending on your calorie needs. The wonder soup can be eaten in unlimited quantities and on any day of the General Motors Diet. Cabbage is one of those vegetables that come packed with rich nutrition and almost no calories. So started with my fingers crossed and determination that, Yes I can do it.. Weight loss. Does the cabbage in the soup cause bloating and gas? Bring to a boil and then reduce heat. Cabbage Soup / Wonder Soup – GM Diet. You must remember your mother always saying to you to eat your vegetables. She was right. A cup of green raw cabbage has only 21 calories and has no fat, lots of vitamin and only 2g of carbohydrates. Add celery, onions, bell peppers, and carrots. 7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP! Do not eat fruit today. Day Two: Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn.
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