Simply cook the pasta in boiling water for 10-12 minutes until it's nice and soft for your baby to eat, then let it cool before serving to your baby. Thomas resides in California where she is a working mother of two young boys. protein (to help the body grow and repair), vitamin B1 (thiamin - for breaking down and releasing energy from foods), folate (for healthy red blood cells and avoiding anaemia), vitamin B3 (niacin - for releasing energy from foods and healthy skin and nervous system), vitamin B2 (riboflavin - for healthy skin, eyes and nervous system), iron (for combatting anaemia and low energy), foods that contain gluten, including wheat, barley and rye, nuts and peanuts (serve them crushed or ground), shellfish (don't serve raw or lightly cooked). Copyright © 2017 Working Mother. Homemade pasta dishes are a good vehicle for feeding your baby protein- and iron-rich meat or fish. But before you go slapping some spaghetti on your child’s tray, you need to make sure your child is ready to consume pasta. Your baby's first taste of solid food—meaning any food other than breast milk or formula—is the beginning of an adventure into a new world of tastes, textures and aromas, as well as the very first step in establishing what will ideally become lifelong healthy eating habits. One of her specialties is parenting, and Thomas has penned pieces about craft projects for Disney, pregnancy and motherhood for Working Mother and Modern Mom, and after-school activities for Personal Creations, among others. If you're spoon-feeding your baby pasta, rather than letting them pick it up in big pieces, you'll want the pasta pieces to be smaller. How many presents do you buy for your children? The main signs of an allergy to look out for, according to the NHS, include: In some cases, foods can cause a severe allergic reaction known as anaphylaxis, which can be life-threatening. An intolerance is different to an allergic reaction, but it can cause your baby or child discomfort. If your baby has trouble breathing, or loses consciousness, call 999 for an ambulance straight away and tell them that you think it could be anaphylaxis. So when it comes to starchy foods like pasta, bread and rice, try not to always give wholegrain variations. Most babies are ready to try their first solid foods at around 4 to 6 months. Plus, ensuring they get used to a range of flavours and textures can also help to stop them becoming fussy eaters when they get older. They'll enjoy grabbing bits of food and feeding themselves - and it's a great way for them to practise holding and chewing, as well as developing hand-eye coordination. Some parents put foods in front of their baby and encourage self-feeding from the earliest stages of eating solids (known as baby-led weaning), while others wait until closer to 8 or 9 months. HealthyChildren.org: Starting Solid Foods, American Academy of Pediatrics: Infant Food and Feeding, Parents: The Do's and Don'ts of Baby-Led Weaning. Gluten intolerance happens when the body has trouble digesting wheat. Here's everything you need to know to keep your baby happy and healthy. Indicators that a baby is ready for this milestone include loss of the "extrusion reflex" that causes a younger baby to push anything non-liquid out of her mouth, being able to sit upright unassisted and showing interest in food. Either way, offering finger foods is important for several reasons. If your baby is picking up pieces of pasta as finger food, bigger types like pasta twirls (aka fusilli) will be easier for them to hold. As well as having an allergy, it's also possible to be gluten intolerant or to have coeliac disease, which is an autoimmune condition rather than an allergy. It's fine for babies to eat white or wholegrain pasta, but it's advised not to feed them only wholegrain carbs. Most babies are ready for finger foods between eight and ten months of age.

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